all that stress

too many things and not enough time? too many headaches and not enough sleep? you might be stressed
now if your new then disregard this statement lol, I've made a stress post already but as the time comes where the semester is almost over and finals are literally next week, i felt the need to chat on some maybe thoughts about dealing with the hair pulling, sleep reducing, book hitting stressful days I'm sure are fast approaching you as well like a bat out of hell or a train off its track's barreling towards you. i don't or rather didn't deal well with stress for a long time then i had an aha moment.

look at your stress in the perspective of you as a circle and your in a box, this box is your stress. overwhelming right? your box right now is probably huge. but now make a list of all the things that are stressing you out it doesn't matter what order, or what each thing is just make a list. now the things that aren't mental, like say a paper or an exam you need to study for. tackle that set aside a schedule or an allotted amount for all those things. less bearable right? smaller box now. (hopefully). with the mental aspects like say, your sad or angry at some major thing, sit down and asses why, who or what your *feeling* at or towards. now get up go make some tea and drink it. watch YouTube, zonk out to television, or read a book. don't over worry about these things take it make a list and go with it in steps and with your emotions mull over them and then talk it out or breath it out or even just let it go. in ten days is it going to matter? if it is then seriously talk it out and make lists galore. the box is now smaller,, yes? hopefully

last thing ill say before i go is that taking it and looking at in in size and shapes, stress that is, is a way to tackle the big scary thing in our guts and minds called stress. we cant help but become overwhelmed, but if we take it tackle it and shrink it down we can become better handled in the next situation. please take a moment and try this, hopefully it helps. love you all tons of love X's and Os shiesa.

bonus
WAYS I TAKE AWAY STRESS
read a book ( a leisure book NOT a textbook)
watch my favorite TV show
eating my favorite foods
reading blog posts
watching YouTube 
Talking with my best friends 
Window shopping online 

 i have a youtbe channel there i also have a youtube video on stress 
(dont laugh at my url)

youtube.com/TheFlyesa